No, this blog isn't going to be about illness, so just relax. ;)
What it is going to be about is the way thoughts and ideas become contagious. I was reading
Merc's blog this morning, go read it, it's very good, and it got me to thinking about how so many people I know are going through stages of life redevelopment.
It makes me wonder where this spark started and how we can keep it going. I think it's wonderful when people can take a look at their lives and make the decision to change what isn't going right. I totally support the idea in
Merc's blog that I don't want to look back at my life and live in regret. We talked about this in either psychology or philosophy class in high school. The idea that everyone goes through life stages and you either have a feeling of fulfillment or regret when you look back. I never want to look back in regret. This means I have to do the things in my life that will gain me fulfillment.
I think it's important that everyone stop every once and awhile and evaluate their lives. Are you doing what you want to be doing? Are you happy with the way your life is going? Once you know the answers to these questions, you can work on ways to make changes to get your life in the direction you want. Maybe you have kids or other obligations that would keep you from making huge changes afforded to us without obligations like this, but there are probably small things you can do. Maybe simply taking a fun class at a community college, joining a new group, or doing some volunteer work would help make life more fulfilling.
I think for me the only way life is going to be fulfilling is if I do the things I enjoy and try to not worry so much. I need to just relax and go with what feels right. I am in a special position right now where I don't need to have a job so why not take a hold of that opportunity and run with it? I am making a lot of life changes right now that I hope will lead me to the place I want to be in 5 years. I think the way to start motivating yourself is to set realistic goals with actual timelines.
In 5 years I hope to have at least my Master's and be teaching English classes somewhere. I hope to be physically active and more social than I am right now. I want to find someone that makes me feel special, someone I might even consider marrying someday. This is just a few of the things I want in the next 5 years.
Goal setting should be used in long term and short term ways. I think that any goal that will motivate you is a good goal. Maybe the goal is to simply work 15 mins a day on some project this week is a good goal. Then maybe next week you can up that to 30 minutes a day, and so on. I believe that life changes are a slow process and if you rush them you will be more likely to quit sooner. You have to get your mind and body adjusted to these changes gradually. I think my goal for this week is to work on setting goals. Once I have these goals set, I can finish them off and set more. Hopefully it will become addictive and motivate me to get going.
I challenge you all to set 5 goals this week. 5 is not a huge number, so go for it. You can share them here, if you want to, no pressure though. :)